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Heart rate variability (HRV)
Heart rate variability (HRV) is the physiological phenomenon of variation in heart beats. Even in resting states, spontaneous fluctuations of the intervals between two successive heart beats occur. Spectral analysis of HRV is a non-invasive and easy-to-perform tool for evaluating cardiac autonomic activity
HRV Scan (Heart Rate Variability Scan) serves the purpose of offering "evidence" of how their body is responding to stress, and how it may be subsequently degrading their health.
Diagnostic Device used for measuring heart rate variability. This technology checks for a variety of neurological responses such as, sympathetic and parasympathetic response, psycho-emotional state, and adaptation receptivity.
Main Features:
- Dynamic observation
- Evaluation of autonomic regulation parameters by methods of statistical and spectral analysis of heart rhythms
- Assessment of central regulation parameters by methods of neurodynamic analysis of body biological rhythms
- Assessment of psycho-emotional state by means of phase analysis and biorhythm mapping
- Assessment of biological age and adaptive capacity of the organism by fractal analysis
- Email of survey results
Why Does Heart Rate Variability Matter?
Tracking HRV may be a great tool to motivate behavioral change for some. HRV measurements can help create more awareness of how you live and think, and how your behavior affects your nervous system and bodily functions. While it obviously can’t help you avoid stress, it could help you understand how to respond to stress in a healthier way. There are questions about measurement accuracy and reliability. However, I am hoping an independent agency eventually identifies which devices and software provide data we can trust. In the meantime, if you decide to use HRV as another piece of data, do not get too confident if you have a high HRV, or too scared if your HRV is low. Think of HRV as a preventive tool, a visual insight into the most primitive part of your brain.